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MODERATE · 10.5 KM ROUND TRIP

Mount Fromme

Mount Fromme is a 1,185-metre summit in the District of North Vancouver, reached via the St.

North Vancouver Free Outdoor · Hikes
MODERATE Out & Back

10.5km

Distance

860m

Gain

6h

Time

01

About this Trail

A 10.5 km round-trip summit hike to Mount Fromme (1,185 m) via the St. Georges Trail in North Vancouver. Features 860 m of sustained elevation gain through dense forest on steep, rooty terrain with summit viewpoints overlooking Vancouver and the Coast Mountains. Far less crowded than Grouse or Seymour, but GPS essential due to intersecting mountain bike trails.

02

Best Suited For

The Crowd

  • 🔹Experienced Hikers
  • 🔹Trail Runners
  • 🔹Fitness Seekers
  • 🔹Solo Hikers
  • 🔹Mountain Bikers

The Occasion

  • 🔹Summit Hike
  • 🔹Fitness Workout
  • 🔹Solo Adventure
  • 🔹Training Hike
  • 🔹Photography Outing
  • 🔹Weekend Challenge
03

Highlights

  • 860m elevation gain — one of the toughest North Shore day hikes

  • Deep forest climb through the mountain bike capital of the world

  • Summit views of Vancouver, Indian Arm, and the Coast Range

  • Far less crowded than Grouse, Seymour, or Cypress

04

Route Details

A steep forest hike ascending Mount Fromme via the St. Georges Trail. The route climbs through dense second-growth forest with extensive root networks and muddy sections. The mountain is crisscrossed with mountain bike trails that can cause navigational confusion — stay on the hiking trail and use a map. Upper sections include scrambling over rocks and roots. Two viewpoints near the summit reward the effort.

The Route

  1. St. Georges trailhead km 0.0

    330m elevation

  2. Forest trail through mountain bike zone km 2.0

    watch for route markings

  3. Steep root section km 3.5

    most technical climbing

  4. First viewpoint / lookout km 4.5

  5. Summit of Mount Fromme km 5.25

    1,185m elevation

  6. Return via same route km 10.5

Along the Way

  • Summit viewpoints with views of Vancouver, Burrard Inlet, and Coast Mountains

  • Dense forest with old-growth remnants

  • Interesting intersection with world-famous North Shore mountain bike trails

  • Meadow sections near summit in summer

  • Quiet and less crowded than Grouse or Seymour

05

Practical Tips

Best Times to Visit

Summer and fall for best conditionsStart early — it's a long day

Insider Tips

  • 💡

    Share the trail with mountain bikers — stay alert and yield to downhill riders

  • 💡

    The trail is less maintained than Grouse or Seymour — be prepared for route-finding

  • 💡

    Much quieter than other North Shore peaks — you may have the summit to yourself

What to Bring

🎒Hiking boots
🎒2L water
🎒Lunch
🎒Bear spray
🎒Headlamp
06

Accessibility & Facilities

⚠️

Snow at summit November-May.

Dog-Friendly (On Leash)

Not Available

Free Parking Washrooms Drinking Water Picnic Area Wheelchair Access Stroller-Friendly

Not accessible. Steep, rooty, rocky terrain throughout with sustained climbing.

Cell
Variable
07

History

Mount Fromme (1,185m) is named after Julius Fromme, one of North Vancouver's first settlers. The mountain is famous worldwide for its mountain biking trails, but the hiking routes to the summit are far less known.

Source · dnv.org

08

Location

09

Getting Here

🚌 Transit

SeaBus to Lonsdale Quay, then bus 230 (Upper Lonsdale) to Braemar Rd & St. Georges Ave (~30 min from Lonsdale Quay). Walk 650 m uphill to trailhead.

🚗 Parking

Very limited street parking at the cul-de-sac at the end of St. Georges Avenue. Risk of ticketing if parked improperly. No dedicated parking lot. Consider transit or carpooling.

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